It is a Monday, so I think it is safe to say there will be many times thoughout the day I will need mental rejuvenation! Today I will take mental breaks to breathe and think about being surrounded by the aroma and beauty of cherry blossoms. Then after all my "to-do's" are complete I will meditate back to a place of spiritual happiness and be refreshed for tomorrow. Ahhh feeling better already! :) What do you do to rid yourself of the Monday blues?
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